• Community-oriented fitness studio & plant-based cafe in Midland, ON.  

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Community-oriented fitness studio & plant-based cafe in Midland, ON.  

Treat yourself to something homemade & plant-based

Indoor classes are in full swing!

New to MML?

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Upcoming Classes & Workshops

"Mindfulness Haven"

This place is a mindfulness haven. Wonderful warm and welcoming staff, excellent programs and classes and the best juice/smoothie/ snack bar ever !!!

Pamela Fitzgerald

"This is the place to eat!"

Just had the most amazing and delicious meal from here. Chilli and soup and salad with a smoothie! Delicious, nutritious and very filling! This is the place to eat!

Jay Thuler

"A welcoming environment!"

A rare find! This place puts you at ease the moment you walk through the door. The staff make you feel right at home in a welcoming environment. The fitness classes are uplifting and meet you at your level. The food is home-cooked, extremely well priced, healthy, and DELICIOUS.This studio and community had me extending my stay in the area. Highly recommend!

Katarina K.

"Amazing food and atmosphere"

Amazing food and atmosphere. Must try if you enjoy tasty plant based soups and Sammy's. Don't skip on the smoothie either. Coffee is also a must haha whole menu is incredible.

Jonathan Ayling

We know you will love being a part of our community!

We are passionate about supporting local!

We partner with local businesses to bring you eco-friendly and healthy products! We are passionate about supporting our local community, and we thank you for doing the same!

Check out some of our incredible neighbouring businesses here or shop our merchandise.

Come and See Us!

227-229 King St. Midland ON

Cafe Hours:
Monday - Sunday: 8am-8pm

Fitness Classes:
Monday - Sunday: 8am-7pm

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